Key Herbs and Spices
Definition of a Spice
" Any aromatic plant or part of a plant used as a food flavourant" In this context the word 'spice' includes all culinary herbs and spices
In a comprehensive global analysis of over 3100 different foods published in the January 2010 edition of the Nutrition Journal, spices were found to have the highest antioxidant content of all foods.
Links To Individual Spice Pages
For more information on individual spices please click on the name of the particular spice you wish to read about.
Allspice
-Anise-
Basil
-Bay leaf-
Black Pepper
-Caper-
Caraway
Cardamom
Chilies
-Cinnamon-
Citrus zest
-Clove-
Coriander
-Cumin-
Curry leaf
-Dill
Fennel
-Fenugreek-
Garlic
-Ginger-
Licorice
-Marjoram-
Mints
-Mustard
Nutmeg
-Oregano-
Parsley
- Rosemary-
Saffron -
Sage
-Star Anise
Tarragon -
Thyme -
Turmeric
Can't find the herb or spice you are looking for?
If you are looking for a herb or spice that is not on this list then you will not find it on any other pages of this website.The reason is that the primary purpose of this site is to give information regarding the scientific research into culinary herbs and spices. It does not mean that a spice that is not listed here does not have medicinal properties. On the contrary. All culinary herbs and spices probably have great health benefits; it's just that they have yet to attract the relevant research. This site is updated frequently and there will be regular updates in our e-zine and blog that will be up and running soon.
Spice supplement
VitaSpice capsules contain 21 of the most important medicinal spices
Your suggestions and comments are welcome

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