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VIDEOS

Spices, A Health Mystery Solved

Professor Richard Lee and Dr Keith Scott journey to the Kalahari Desert to examine the healthy, spicy diet of the San Bushmen.





Do you suffer from a spice deficiency?

Dr Keith Scott introduces his book, Medicinal Seasonings and explains how culinary herbs and spices can help to prevent diseases such as cancer, Alzheimer's disease, heart disease and other degenerative diseases.


Spices have the highest antioxidant content of all foods

Dr Keith Scott discusses the January 2010 Nutrition Journal study finding that culinary herbs and spices have the highest antioxidant content of the 3100 foods analysed


Benign Fasciculation Syndrome (BFS)

Dr Keith Scott discusses his own experiences with Benign Fasciculation Syndrome


Cancer, Herbs and Spices

Dr Keith Scott talks about the benefits of culinary herbs and spices in the prevention of cancer



How Spices Help Endurance Athletes

Dr Keith Scott discusses how the compounds in herbs and spices help the performance, recovery and general health of endurance athletes.


Health benefits of ginger root

Dr Keith Scott discusses the health benefits of ginger root


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