VIDEOSOn this page you can access all the videos that appear individually on other pages on this website as well as a few extras. You can also click here to buy the hardcopy or download a free pdf version of Dr Scott's book, Medicinal Seasonings, The Healing Power Of Spices. Spices, A Health Mystery SolvedProfessor Richard Lee and Dr Keith Scott journey to the Kalahari Desert to examine the healthy, spicy diet of the San Bushmen.
Do you suffer from a spice deficiency?Dr Keith Scott introduces his book, Medicinal Seasonings and explains how culinary herbs and spices can help to prevent diseases such as cancer, Alzheimer's disease, heart disease and other degenerative diseases.
Spices have the highest antioxidant content of all foodsDr Keith Scott discusses the January 2010 Nutrition Journal study finding that culinary herbs and spices have the highest antioxidant content of the 3100 foods analysed
Benign Fasciculation Syndrome (BFS)Dr Keith Scott discusses his own experiences with Benign Fasciculation Syndrome
Cancer, Herbs and SpicesDr Keith Scott talks about the benefits of culinary herbs and spices in the prevention of cancer
How Spices Help Endurance AthletesDr Keith Scott discusses how the compounds in herbs and spices help the performance, recovery and general health of endurance athletes.
Health benefits of ginger rootDr Keith Scott discusses the health benefits of ginger root
Diabetes, Herbs, Spices and Metabolic MemoryDiabetes can be helped by several culinary herbs and spices. Dr Keith Scott discusses the scientific research behind the use of these foods in the prevention and treatment of this disease and the newly described process called "Metabolic Memory"
Weight Loss, Herbs and SpicesDr Keith Scott discusses the reasons why culinary herbs and spices can help with weight loss
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