The Healing Power of Culinary Herbs and SpicesIsn't it strange that after spending years and years looking for answers to our health problems we eventually find them right under our noses? Maybe if we had paid attention to what our noses (and taste buds) were telling us we would have found those answers a lot sooner - in the spice rack!
In this book, Dr Keith Scott gives the scientific reasons why ordinary culinary herbs and spices have the extraordinary ability to slow aging and protect us against cancer, heart attacks, strokes, Alzheimer's disease and other illnesses. (Click here to download a free pdf copy or buy a hard copy of Medicinal Seasonings)
Spices are rich in phytonutrients
And the most potent and valuable of these occur in common culinary spices and herbs! Eat more spices
Keith Scott MD
I must confess that, until fairly recently, I trod the unrewarding vitamin/mineral supplement path for many years. That was until I discovered the large and growing body of scientific evidence that shows how vital a regular intake of culinary herbs and spices is to our health.
I can't put it better than Prof. Bharat Aggarwal, Professor of Cancer Research, University of Texas. "Variety is truly the spice of life. There are hundreds of clinical trials involving spices. From laboratory to kitchen, our findings are the same - there's a synergistic effect when you combine spices. So a little bit of this and a little bit of that makes sense. The true medicinal value of spices is only now beginning to be unveiled."
Please browse through this website where you will find many convincing scientific reasons to enhance your food - and your life - with common herbs and spices!
|
Medicinal Seasonings, The Healing Power Of Spices
My name is 